Hello everyone :smt006
I've recently read about sattvic diet on the internet
and i am wondering if anybody here is following it.
I would love to hear your personal experiences .
They say we are what we think and what we eat .
I definitely believe that a healthy diet
is very important for our mind ,body and soul.
I am wondering if sattvic foods have all those special
and beneficial characteristics.
What do you think?
Any extra info or advice would be totally appreciated!!
Thank you in advance!!
and i hope you all have a blessed day
Sattvic Diet
Moderators: eye_of_tiger, shalimar123
Proper diet is extremely important if you want to stay fit and healthy,also I've not heard of sattvic diet before.I guess it must be like other diet plans which cause side effects to the body if you don't do exercise along with using it.
Vernon Hills Fitness Trainer
Vernon Hills Fitness Trainer
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