hi everyone,
I'm new in practice of chakra meditation and was wondering if anyone can clarify something for me.
I was meditating (for the first time)last night just before I go to sleep. I was opening my chakras and at the 3rd eye level. I just felt this burst of energy, it's like lightning or something. Then I saw in my closed eye, this freeflowing mass of white light. It really startled me and honestly I got a little scared. so I frantically tried to "close" my chakras because I have no idea if this is something good or bad? The room was total dark, so I'm not completely sure why I suddenly see a burst of light with my eye closed?
I think this is one of the most strangest experience I have experienced. I hope you can give me some insights. Thank you for your help
Beginner question
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