FOODS TO HELP STOP A RUNNING NOSE

[symulhaque]

Garlic, asafoetida and ginger increase the body temperature and loosen the mucus from the lung to give you relief. Asafoetida additionally activates the cilia to sweep mucus out of the airways.

Clove is effective in curing infections caused by the mucus.

Hot, spicy food is really effective in curing running nose.

Add red chilly, pepper, mustard or wasabi and see instant results.

Deficiency of Vitamin C is the chief cause of a common cold.

Add Indian Gooseberry to your diet, it is a rich source of Vitamin C and dissolves mucus from the lung.

Basil and honey are both good at increasing immunity and clearing mucus.

Bishop's weed is very effective in clearing mucus to give relief from dry cough.

Fennel and aniseed are good flavored spices and helps dissolve mucus.

[eye_of_tiger]

Hot steaming foods and especially soups make my nose run even more than usual, while the mucus is still being drained away.

And it then either goes down into my stomach giving me gas, or alternately drips straight onto the food or soup itself.

Either way it is extremely unpleasant and embarrassing when you are in the company of others.

It does not do any good things for romantic moments of marital passion, to have a nose which drips like a leaky tap.

EoT  :smt009

[symulhaque]

Yes blocking nose sometimes make you so much embarrassing in some situations. So we must be conscious about this silly but important problem.