Taking plenty of water

If health is wealth, then surely beauty is what reflects it.

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symulhaque
Posts: 1204
Joined: Thu Jan 03, 2013 3:41 pm

Taking plenty of water

Post by symulhaque » Sun Feb 24, 2013 6:20 pm

Before and after your dinner, drink at least 2 glasses of lukewarm water as it’ll help in augmenting your metabolism by 20 to 30 per cent.

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