back pain

Post by **swetha** » Sat Feb 26, 2011 8:02 am

I have been suffering from severe lower back pain ( tailbone) for months now. It is good and bad periodically. tried yoga and walk regularly. it is much better.... but still I dont know what it is to be without pain. am relearning to walk. its easier to shuffle than rather walk. what else can be done?

bloggs · Post by **bloggs** » Wed Apr 27, 2011 12:01 pm

Swetha
That sounds painful, have you had any physio for it or tried pilates?

Cascade of Light · Post by **Cascade of Light** » Wed Apr 27, 2011 12:33 pm

I have a bad back. Have you had any xrays or mri scans done? Maybe there is a physical cause for the pain. There is alot they can do if they know exactly why and where the pain is coming from. Otherwise chiropractic helps me

kallis · Post by **kallis** » Tue Jul 26, 2011 3:56 am

Well I think you need to have to consult with your doctor because lower back pain is not bearable .I also had it 2 years ago . I would also suggest you to not start exercise until your doctor recommend you .

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Devyn · Post by **Devyn** » Mon Aug 08, 2011 3:39 am

Well,Thanks for all the suggestions, everyone... I've bought "What every pianist needs to know about the body" and am making good progress with it. ...!
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back pain

back pain

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