Hi,
I would like to help someone who is going through a really stressful time. Could anyone advise a crystal that would could help them please?
The person feels nervous and anxious and I am worried about them as it is really effecting their health - not able to eat and losing alot of weight. It would be great if there is something that can help them to feel calm and deflect these emotions so that they are not hurting their health. The issue that is causing the stress is not going to go away and is something this they are having to deal with on a weekly basis, so I am really concerned.
Thanks
crystal to help with stress
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crystalhealer1
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stone suggestions for the above request
AGATE, MOSS: (Also known as Chlorite-Included Chalcedony, Chlorite-Included Agate, Horneblende-Included Chalcedony, Horneblende-included Agate, Macha Stone, or as Mocha Stone) Use at the 1st Chakra (Root Chakra/Base Chakra) or 4th Chakra (Heart Chakra) to facilitate a connection with nature (especially the plant kingdom), to balance the chakras, to promote spiritual growth, for healing of the physical body, to instill confidence, to promote joy, to relieve worries and stress, for shamanic journeying, and to promote intuitive knowledge (especially relating to herbalism).
AMETHYST, BRANDBERG: Use at the 6th Chakra (Third Eye Chakra/Brow Chakra) or at the 7th Chakra (Crown Chakra) for finding harmony and balance, amplifying energy, easing stress and as an aid to creating and manifesting. The Brandberg is the highest mountain range in Namibia and produces perhaps the finest energy Amethyst on earth. Healers and "sensitives" have long prized these beautiful and famous crystals, using them for energy work and psychic development of all types. These are transformational, shamanic, metaphysical healing crystals of the highest order. They are considered powerful healing and meditation stones. Since this is a variety of Amethyst, these properties also apply.
AQUAMARINE: (Also known as Blue Beryl) Use at the 5th Chakra (Throat Chakra) for promoting acceptance, to encourage calm energy and tranquility, to stimulate creativity, to relieve stress and anxiety, and to enhance group cooperation and communication.
ARAGONITE, BLUE: (Also known as Blue Iron Bloom) Use at the 5th Chakra (Throat Chakra) to connect with one’s spirit guides and angels, to connect one with the air element, to cool fiery or angry energies, to bring joy to the user, to instill courage and to act as a shield against negativity, and to reduce stress.
BOJI STONES: Use at the 1st Chakra (Root Chakra/Base Chakra) to connect one with a feeling of Universal Oneness, for grounding, for protection, to remove the ego, to facilitate a connection with nature, to instill courage, to reduce stress, to remove pain, and to help treat disorders of the blood.
CHRYSOPRASE: Use at the 4th Chakra (Heart Chakra) for encouraging hopeful attitudes, to assist in receiving truthfulness, to fuel creativity in artistic endeavors, to energize the physical body, to encourage one to become more outgoing and to take risks, to bring virtue into practice in daily life, to dispel judgmental attitudes from the self and from others, to aid in forgiveness, compassion, and empathy, to help one to communicate in a positive and encouraging matter and to enable one to give constructive criticism, to prevent bad dreams and to encourage restful sleep, to encourage spiritual ascension, to maintain a state of good physical health, to encourage self reliance, to relieve symptoms of gout, to heal the eyes, to manifest prosperity and abundance, to absorb and assimilate Vitamin C, and to relieve stress-related stomach discomfort.
EPIDOTE: Use at the 4th Chakra (Heart Chakra) for disintegrating negative energy and replacing it with positive energy, to aid in relieving symptoms associated with neurological disorders, to reduce headache pain, to aid in facilitating a connection with nature (especially with trees and flowers), and to help calm the nervous system (especially when one is experiencing anxiety, panic attack, or a great deal of stress).
HEULANDITE, PINK: Use at the 2nd Chakra (Sacral Chakra/Spleenic Chakra) or at the 4th Chakra (Heart Chakra) to aid one in becoming more gentle (in his or her actions as well as words), to heal problems associated with the stomach or with the digestive tract (especially those associated with acid or bile production), to allow one to realize his or full potential (without the presence of the ego), to bring balance and harmony during stressful times, and to provide support while making difficult decisions.
HIDDENITE: (Also known as Green Spodumene) Use at the 3rd Chakra (Solar Plexus Chakra) or at the 4th Chakra (Heart Chakra) to instill a sense of compassion for all beings, to encourage the user to act with Lovingkindness (even in difficult or frustrating situations), to promote joy and a sense of child-like wonder, to remind one to be grateful for the small things in life, to remove stress, to promote flexibility of mind and body (especially for yoga), and to aid one in developing a new outlook on a situation or to understand the opposing viewpoint of a conflict or argument.
LABRADORITE: (Also known as Spectrolite) Use at the 6th Chakra (Third Eye Chakra/Brow Chakra) or at the 7th Chakra (Crown Chakra) for protection, to dispel negative energies, to form personal boundaries, to facilitate past life ascension or regression, to facilitate astral travel, to aid in accessing the Akashic records and other esoteric knowledge, for balancing the physical body with the etheric body, to increase conscious awareness, to facilitate intuition and psychic powers, to dispel fears, to increase faith, to strengthen trust, to facilitate mystical experiences, to stimulate the imagination and creativity, to remove illusion, to aid in acts of magic, to reveal the truth in any situation, to connect one with the Divine energy of the universe, to bring companionship, to remove stress, to treat symptoms of the common cold, to relieve arthritis pain, to regulate hormones, and to lower blood pressure.
LAPIS LAZULI: Use at the 5th Chakra (Throat Chakra) or at the 6th Chakra (3rd Eye Chakra/Brow Chakra) for facilitating spiritual enlightenment, aiding in dreaming practices, encouraging psychic power and intuition, to stimulate spiritual and shamanic journeying and astral travel, to remove stress, to bring peace and calming, for protection, to access one's spirit guides such as totem animals and guardian angels, to connect one with his or her ancestors or for connection with ancient cultures, to banish negative energy, to aid in speaking one's truth, to bring balance to the mind, body, and spirit, to dispel depression, to facilitate communication, to encourages virtuous behavior, to stimulate compassion, to increase creativity, to remove headache pain, to regulate and balance the thyroid gland, to relieve insomnia, and to boost the immune system.
LEPIDOLITE: (Also known as Lepidolite Mica) Use at the 4th Chakra (Heart Chakra) for balance, to promote feelings of compassion, to enhance peace, calming, and tranquility during stressful times, to aid in forgiveness, to encourage harmonious relationships, to reduce geopathic stress, to encourage feelings of comfort and safety, and to encourage new friendships to blossom.
MOONSTONE, GRAY: Use at the 6th Chakra (Third Eye Chakra/Brow Chakra) to stimulate one’s intuition, to bring a feeling of tranquility when feeling overwhelmed or stressed, to aid one in reflecting on one self or one’s relationships with others, to connect one with one’s feminine power or to bring balance to an overly masculine energy, and to help problems associated with cancer in the reproductive organs.
MOONSTONE, PEACH: (Also known as Apricot Moonstone) Use at the 3rd Chakra (Solar Plexus Chakra) or at the 7th Chakra (Crown Chakra) for increasing insight and intuition, to bring chaos in to order, for peace and calming, to encourage compassion, to facilitate lucid dreaming, for ceremonies and rituals pertaining to the full moon, to promote psychic powers, to increase feminine energy, to encourage one's nurturing qualities, to connect one with Goddess energy, to reduce stress, to balance the emotional body and aid in emotional healing, to facilitate healing of the emotional body, to heal the female reproductive organs, to stimulate the pineal gland, to calm restless children, to aid in the assimilation of nutrients, for detoxification of the physical body, to aid in conception, to relieve insomnia, and to prevent walking in one's sleep.
OPAL, BOULDER: Use at the 5th Chakra (Throat Chakra) or at the 6th Chakra (Third Eye Chakra/Brow Chakra) to balance and align all chakras, to restore one to optimum health after times of stress or negativity, to allow one to remain positive and optimistic until his or her hopes, dreams, and wishes have been fulfilled, to promote harmony in friendships and partnerships, and to allow one to see auras.
QUARTZ, BLACK TOURMALINATED: (Also known as Black Tourmaline Quartz and Black Tourmalated Quartz) Use at the 1st Chakra (Root Chakra/Base Chakra) or at the 7th Chakra (Crown Chakra) for grounding, to protect one against negative energies (amplified protection), to release stress and promote peace and calming, to balance mind, body, and spirit, to aid in self-acceptance, for physical healing, to cleanse body, mind, and spirit, and to balance the energies of the subtle body. This stone will also take on the properties of the type of Tourmaline that it includes (i.e. Black, Green, Pink, etc.).
QUARTZ, SMOKY: (Also spelled: Smokey Quartz) Use at the 1st Chakra (Root Chakra/Base Chakra) for grounding, protection from negative energy, to increase energy during meditation, to encourage environmental concern and ecological consciousness, to relieve stress and promote peace and calming, to block electromagnetic pollution and reduce geopathic stress, to aid in detoxifying the physical body, to remove fear, to enhance passion, to dispel bad dreams, to use in scrying divination to promote insight, to stimulate concentration, to promote communication, to aid in stilling the mind for successful meditation, for use with people undergoing chemotherapy, to aid in manifesting, to assist one in managing detailed projects, to relieve physical pain, to treat problems associated with the lower half of the physical body, to remove headache pain, and to aid in the assimilation of vitamins and minerals.
QUARTZ, SPARKLE BLUE: (Also known as Quartz, Crackle Blue) Use at the 5th Chakra (Throat Chakra) or at the 6th Chakra (Third Eye Chakra/Brow Chakra) to facilitate communication with one’s spirit guides or totem animals, to enhance one’s communication skills, to encourage creativity, to enhance one’s psychic awareness and inner sight, to help one appreciate the beauty within all things, to mend broken bones, and to help those of us who are feeling a little “cracked” to calm down, de-stress, and begin to feel like our wonderful selves once again.
QUARTZ, SPARKLE COLORLESS: (Also known as Quartz, Crackle Colorless) Use at any Chakra for balance and alignment of the body’s energy centers, to help one appreciate the beauty within all things, and to help those of us who are feeling a little “cracked” to calm down, de-stress, to mend broken bones, and begin to feel like our wonderful selves once again.
QUARTZ, SPARKLE GREEN: (Also known as Quartz, Crackle Green) Use at the 4th Chakra (Heart Chakra) to instill a sense of love and compassion for all beings, to enhance one’s connection with nature, to promote honest behaviors and actions, to help one appreciate the beauty within all things, and to help those of us who are feeling a little “cracked” to calm down, de-stress, to mend broken bones, and begin to feel like our wonderful selves once again.
QUARTZ, SPARKLE ORANGE: (Also known as Quartz, Crackle Orange) Use at the 2nd Chakra (Sacral Chakra/Spleenic Chakra) to stimulate sexual energy, to enhance creativity, to provide emotional stability and balance, to help one appreciate the beauty within all things, and to help those of us who are feeling a little “cracked” to calm down, de-stress, to mend broken bones, and begin to feel like our wonderful selves once again.
QUARTZ, SPARKLE PINK: (Also known as Quartz, Crackle Pink) Use at the 1st Chakra (Root Chakra/Base Chakra) or at the 4th Chakra (Heart Chakra) for grounding, to enhance vitality, ) to instill a sense of love and compassion for all beings, to provide a feeling of being safely nurtured and supported, to help one appreciate the beauty within all things, and to help those of us who are feeling a little “cracked” to calm down, de-stress, to mend broken bones, and begin to feel like our wonderful selves once again.
QUARTZ, SPARKLE PURPLE: (Also known as Quartz, Crackle Purple) Use at the 7th Chakra (Crown Chakra) to connect one with divine energy, to facilitate communication with one’s guardian angels, to enhance meditation, to help one appreciate the beauty within all things, and to help those of us who are feeling a little “cracked” to calm down, de-stress, to mend broken bones, and begin to feel like our wonderful selves once again.
QUARTZ, SPARKLE YELLOW: (Also known as Quartz, Crackle Yellow) Use at the 3rd Chakra (Solar Plexus Chakra) to instill a sense of joy and happiness, to provide support during difficult times, to enhance one’s sense of pride and inner strength, to help one appreciate the beauty within all things, and to help those of us who are feeling a little “cracked” to calm down, de-stress, to mend broken bones, and begin to feel like our wonderful selves once again.
Crystal Layout to Activate the Chakras:
In this layout the healer should place a stone of the corresponding color on each of the seven main chakras. This exercise will open the energetic pathways within the subject and will also activate the major and minor chakras within the subject’s body. This technique is best used with tired or fatigued subjects, or those who are under a great deal of stress.
To begin, one should choose a colored stone that is appropriate for each of the seven main chakras, using the color correspondences listed above.
Beginning at the root chakra, one should place a red stone, such as Garnet or Red Jasper, at the base of the subject’s spine.
Next, the healer should place an orange stone, such as Carnelian, on the subject’s sacral chakra, about two inches below the subject’s navel (about half way between the subject’s pubic bone and belly-button).
Then, one should place a yellow stone, such as Yellow Aventurine or Yellow Calcite, on the subject’s solar plexus chakra, about two inches above the subject’s navel, between the subject’s belly-button and his or her breast bone.
The healer should then move to the subject’s heart chakra and choose a green stone, such as Green Fluorite or Green Aventurine, and place it in the center of the subject’s chest.
Next, one should place a blue stone, such as Blue Opal or Blue Quartz, on the subject’s throat chakra at the center of the throat.
Then, one should place an indigo (dark blue) stone, such as Lapis Lazuli or Sodalite, at the subject’s brow chakra, located between and slightly above the subject’s eyes.
Finally, the healer should place a violet stone, such as Sugilite or Amethyst, at the subject’s crown chakra, located on the top of the subject’s head.
If terminated crystal points are used, the terminations should face toward the subject’s crown.
If one do not have enough colored stones to use, or if the healer would prefer to use clear quartz only, the quartz crystals may be used without other stones. The quartz should be programmed to the color of each chakra before being placed on the subject’s body.
After the stones have been placed on the body, the healer should infuse each chakra with energy by placing his or her hands just above each stone. To infuse a chakra with energy, the healer should bring white light through his or her crown and pass it through the hands to charge the area with energy from the universe. To bring white light into his or her body, the healer should be grounded and centered. Then, the healer should visualize his or her crown chakra opening and, as he or she inhales, visualize a stream of universal light beaming into the crown of his or her head. The healer should then exhale and push the light down through the palms of the hands. He or she can now transfer this energy into the subject.
The healer should begin this energy-infusion at the brow chakra, then he or she should move to the crown chakra. After this, the healer should move to the root chakra and continue up the spine to the sacral, solar plexus, heart, and throat chakras. The healer should then again infuse the brow and crown chakras with energy. The healer should spend at least three to five minutes at each chakra or until he or she intuitively feels that there is sufficient energy at each chakra.
Stress-Related Physical Conditions Relief:
Stones Used:
• Nephrite Jade to reduce the physical effects stress has on the body
• Lepidolite to reduce the physical effects stress has on the body
• Orange Calcite to induce physical calming
AMETHYST, BRANDBERG: Use at the 6th Chakra (Third Eye Chakra/Brow Chakra) or at the 7th Chakra (Crown Chakra) for finding harmony and balance, amplifying energy, easing stress and as an aid to creating and manifesting. The Brandberg is the highest mountain range in Namibia and produces perhaps the finest energy Amethyst on earth. Healers and "sensitives" have long prized these beautiful and famous crystals, using them for energy work and psychic development of all types. These are transformational, shamanic, metaphysical healing crystals of the highest order. They are considered powerful healing and meditation stones. Since this is a variety of Amethyst, these properties also apply.
AQUAMARINE: (Also known as Blue Beryl) Use at the 5th Chakra (Throat Chakra) for promoting acceptance, to encourage calm energy and tranquility, to stimulate creativity, to relieve stress and anxiety, and to enhance group cooperation and communication.
ARAGONITE, BLUE: (Also known as Blue Iron Bloom) Use at the 5th Chakra (Throat Chakra) to connect with one’s spirit guides and angels, to connect one with the air element, to cool fiery or angry energies, to bring joy to the user, to instill courage and to act as a shield against negativity, and to reduce stress.
BOJI STONES: Use at the 1st Chakra (Root Chakra/Base Chakra) to connect one with a feeling of Universal Oneness, for grounding, for protection, to remove the ego, to facilitate a connection with nature, to instill courage, to reduce stress, to remove pain, and to help treat disorders of the blood.
CHRYSOPRASE: Use at the 4th Chakra (Heart Chakra) for encouraging hopeful attitudes, to assist in receiving truthfulness, to fuel creativity in artistic endeavors, to energize the physical body, to encourage one to become more outgoing and to take risks, to bring virtue into practice in daily life, to dispel judgmental attitudes from the self and from others, to aid in forgiveness, compassion, and empathy, to help one to communicate in a positive and encouraging matter and to enable one to give constructive criticism, to prevent bad dreams and to encourage restful sleep, to encourage spiritual ascension, to maintain a state of good physical health, to encourage self reliance, to relieve symptoms of gout, to heal the eyes, to manifest prosperity and abundance, to absorb and assimilate Vitamin C, and to relieve stress-related stomach discomfort.
EPIDOTE: Use at the 4th Chakra (Heart Chakra) for disintegrating negative energy and replacing it with positive energy, to aid in relieving symptoms associated with neurological disorders, to reduce headache pain, to aid in facilitating a connection with nature (especially with trees and flowers), and to help calm the nervous system (especially when one is experiencing anxiety, panic attack, or a great deal of stress).
HEULANDITE, PINK: Use at the 2nd Chakra (Sacral Chakra/Spleenic Chakra) or at the 4th Chakra (Heart Chakra) to aid one in becoming more gentle (in his or her actions as well as words), to heal problems associated with the stomach or with the digestive tract (especially those associated with acid or bile production), to allow one to realize his or full potential (without the presence of the ego), to bring balance and harmony during stressful times, and to provide support while making difficult decisions.
HIDDENITE: (Also known as Green Spodumene) Use at the 3rd Chakra (Solar Plexus Chakra) or at the 4th Chakra (Heart Chakra) to instill a sense of compassion for all beings, to encourage the user to act with Lovingkindness (even in difficult or frustrating situations), to promote joy and a sense of child-like wonder, to remind one to be grateful for the small things in life, to remove stress, to promote flexibility of mind and body (especially for yoga), and to aid one in developing a new outlook on a situation or to understand the opposing viewpoint of a conflict or argument.
LABRADORITE: (Also known as Spectrolite) Use at the 6th Chakra (Third Eye Chakra/Brow Chakra) or at the 7th Chakra (Crown Chakra) for protection, to dispel negative energies, to form personal boundaries, to facilitate past life ascension or regression, to facilitate astral travel, to aid in accessing the Akashic records and other esoteric knowledge, for balancing the physical body with the etheric body, to increase conscious awareness, to facilitate intuition and psychic powers, to dispel fears, to increase faith, to strengthen trust, to facilitate mystical experiences, to stimulate the imagination and creativity, to remove illusion, to aid in acts of magic, to reveal the truth in any situation, to connect one with the Divine energy of the universe, to bring companionship, to remove stress, to treat symptoms of the common cold, to relieve arthritis pain, to regulate hormones, and to lower blood pressure.
LAPIS LAZULI: Use at the 5th Chakra (Throat Chakra) or at the 6th Chakra (3rd Eye Chakra/Brow Chakra) for facilitating spiritual enlightenment, aiding in dreaming practices, encouraging psychic power and intuition, to stimulate spiritual and shamanic journeying and astral travel, to remove stress, to bring peace and calming, for protection, to access one's spirit guides such as totem animals and guardian angels, to connect one with his or her ancestors or for connection with ancient cultures, to banish negative energy, to aid in speaking one's truth, to bring balance to the mind, body, and spirit, to dispel depression, to facilitate communication, to encourages virtuous behavior, to stimulate compassion, to increase creativity, to remove headache pain, to regulate and balance the thyroid gland, to relieve insomnia, and to boost the immune system.
LEPIDOLITE: (Also known as Lepidolite Mica) Use at the 4th Chakra (Heart Chakra) for balance, to promote feelings of compassion, to enhance peace, calming, and tranquility during stressful times, to aid in forgiveness, to encourage harmonious relationships, to reduce geopathic stress, to encourage feelings of comfort and safety, and to encourage new friendships to blossom.
MOONSTONE, GRAY: Use at the 6th Chakra (Third Eye Chakra/Brow Chakra) to stimulate one’s intuition, to bring a feeling of tranquility when feeling overwhelmed or stressed, to aid one in reflecting on one self or one’s relationships with others, to connect one with one’s feminine power or to bring balance to an overly masculine energy, and to help problems associated with cancer in the reproductive organs.
MOONSTONE, PEACH: (Also known as Apricot Moonstone) Use at the 3rd Chakra (Solar Plexus Chakra) or at the 7th Chakra (Crown Chakra) for increasing insight and intuition, to bring chaos in to order, for peace and calming, to encourage compassion, to facilitate lucid dreaming, for ceremonies and rituals pertaining to the full moon, to promote psychic powers, to increase feminine energy, to encourage one's nurturing qualities, to connect one with Goddess energy, to reduce stress, to balance the emotional body and aid in emotional healing, to facilitate healing of the emotional body, to heal the female reproductive organs, to stimulate the pineal gland, to calm restless children, to aid in the assimilation of nutrients, for detoxification of the physical body, to aid in conception, to relieve insomnia, and to prevent walking in one's sleep.
OPAL, BOULDER: Use at the 5th Chakra (Throat Chakra) or at the 6th Chakra (Third Eye Chakra/Brow Chakra) to balance and align all chakras, to restore one to optimum health after times of stress or negativity, to allow one to remain positive and optimistic until his or her hopes, dreams, and wishes have been fulfilled, to promote harmony in friendships and partnerships, and to allow one to see auras.
QUARTZ, BLACK TOURMALINATED: (Also known as Black Tourmaline Quartz and Black Tourmalated Quartz) Use at the 1st Chakra (Root Chakra/Base Chakra) or at the 7th Chakra (Crown Chakra) for grounding, to protect one against negative energies (amplified protection), to release stress and promote peace and calming, to balance mind, body, and spirit, to aid in self-acceptance, for physical healing, to cleanse body, mind, and spirit, and to balance the energies of the subtle body. This stone will also take on the properties of the type of Tourmaline that it includes (i.e. Black, Green, Pink, etc.).
QUARTZ, SMOKY: (Also spelled: Smokey Quartz) Use at the 1st Chakra (Root Chakra/Base Chakra) for grounding, protection from negative energy, to increase energy during meditation, to encourage environmental concern and ecological consciousness, to relieve stress and promote peace and calming, to block electromagnetic pollution and reduce geopathic stress, to aid in detoxifying the physical body, to remove fear, to enhance passion, to dispel bad dreams, to use in scrying divination to promote insight, to stimulate concentration, to promote communication, to aid in stilling the mind for successful meditation, for use with people undergoing chemotherapy, to aid in manifesting, to assist one in managing detailed projects, to relieve physical pain, to treat problems associated with the lower half of the physical body, to remove headache pain, and to aid in the assimilation of vitamins and minerals.
QUARTZ, SPARKLE BLUE: (Also known as Quartz, Crackle Blue) Use at the 5th Chakra (Throat Chakra) or at the 6th Chakra (Third Eye Chakra/Brow Chakra) to facilitate communication with one’s spirit guides or totem animals, to enhance one’s communication skills, to encourage creativity, to enhance one’s psychic awareness and inner sight, to help one appreciate the beauty within all things, to mend broken bones, and to help those of us who are feeling a little “cracked” to calm down, de-stress, and begin to feel like our wonderful selves once again.
QUARTZ, SPARKLE COLORLESS: (Also known as Quartz, Crackle Colorless) Use at any Chakra for balance and alignment of the body’s energy centers, to help one appreciate the beauty within all things, and to help those of us who are feeling a little “cracked” to calm down, de-stress, to mend broken bones, and begin to feel like our wonderful selves once again.
QUARTZ, SPARKLE GREEN: (Also known as Quartz, Crackle Green) Use at the 4th Chakra (Heart Chakra) to instill a sense of love and compassion for all beings, to enhance one’s connection with nature, to promote honest behaviors and actions, to help one appreciate the beauty within all things, and to help those of us who are feeling a little “cracked” to calm down, de-stress, to mend broken bones, and begin to feel like our wonderful selves once again.
QUARTZ, SPARKLE ORANGE: (Also known as Quartz, Crackle Orange) Use at the 2nd Chakra (Sacral Chakra/Spleenic Chakra) to stimulate sexual energy, to enhance creativity, to provide emotional stability and balance, to help one appreciate the beauty within all things, and to help those of us who are feeling a little “cracked” to calm down, de-stress, to mend broken bones, and begin to feel like our wonderful selves once again.
QUARTZ, SPARKLE PINK: (Also known as Quartz, Crackle Pink) Use at the 1st Chakra (Root Chakra/Base Chakra) or at the 4th Chakra (Heart Chakra) for grounding, to enhance vitality, ) to instill a sense of love and compassion for all beings, to provide a feeling of being safely nurtured and supported, to help one appreciate the beauty within all things, and to help those of us who are feeling a little “cracked” to calm down, de-stress, to mend broken bones, and begin to feel like our wonderful selves once again.
QUARTZ, SPARKLE PURPLE: (Also known as Quartz, Crackle Purple) Use at the 7th Chakra (Crown Chakra) to connect one with divine energy, to facilitate communication with one’s guardian angels, to enhance meditation, to help one appreciate the beauty within all things, and to help those of us who are feeling a little “cracked” to calm down, de-stress, to mend broken bones, and begin to feel like our wonderful selves once again.
QUARTZ, SPARKLE YELLOW: (Also known as Quartz, Crackle Yellow) Use at the 3rd Chakra (Solar Plexus Chakra) to instill a sense of joy and happiness, to provide support during difficult times, to enhance one’s sense of pride and inner strength, to help one appreciate the beauty within all things, and to help those of us who are feeling a little “cracked” to calm down, de-stress, to mend broken bones, and begin to feel like our wonderful selves once again.
Crystal Layout to Activate the Chakras:
In this layout the healer should place a stone of the corresponding color on each of the seven main chakras. This exercise will open the energetic pathways within the subject and will also activate the major and minor chakras within the subject’s body. This technique is best used with tired or fatigued subjects, or those who are under a great deal of stress.
To begin, one should choose a colored stone that is appropriate for each of the seven main chakras, using the color correspondences listed above.
Beginning at the root chakra, one should place a red stone, such as Garnet or Red Jasper, at the base of the subject’s spine.
Next, the healer should place an orange stone, such as Carnelian, on the subject’s sacral chakra, about two inches below the subject’s navel (about half way between the subject’s pubic bone and belly-button).
Then, one should place a yellow stone, such as Yellow Aventurine or Yellow Calcite, on the subject’s solar plexus chakra, about two inches above the subject’s navel, between the subject’s belly-button and his or her breast bone.
The healer should then move to the subject’s heart chakra and choose a green stone, such as Green Fluorite or Green Aventurine, and place it in the center of the subject’s chest.
Next, one should place a blue stone, such as Blue Opal or Blue Quartz, on the subject’s throat chakra at the center of the throat.
Then, one should place an indigo (dark blue) stone, such as Lapis Lazuli or Sodalite, at the subject’s brow chakra, located between and slightly above the subject’s eyes.
Finally, the healer should place a violet stone, such as Sugilite or Amethyst, at the subject’s crown chakra, located on the top of the subject’s head.
If terminated crystal points are used, the terminations should face toward the subject’s crown.
If one do not have enough colored stones to use, or if the healer would prefer to use clear quartz only, the quartz crystals may be used without other stones. The quartz should be programmed to the color of each chakra before being placed on the subject’s body.
After the stones have been placed on the body, the healer should infuse each chakra with energy by placing his or her hands just above each stone. To infuse a chakra with energy, the healer should bring white light through his or her crown and pass it through the hands to charge the area with energy from the universe. To bring white light into his or her body, the healer should be grounded and centered. Then, the healer should visualize his or her crown chakra opening and, as he or she inhales, visualize a stream of universal light beaming into the crown of his or her head. The healer should then exhale and push the light down through the palms of the hands. He or she can now transfer this energy into the subject.
The healer should begin this energy-infusion at the brow chakra, then he or she should move to the crown chakra. After this, the healer should move to the root chakra and continue up the spine to the sacral, solar plexus, heart, and throat chakras. The healer should then again infuse the brow and crown chakras with energy. The healer should spend at least three to five minutes at each chakra or until he or she intuitively feels that there is sufficient energy at each chakra.
Stress-Related Physical Conditions Relief:
Stones Used:
• Nephrite Jade to reduce the physical effects stress has on the body
• Lepidolite to reduce the physical effects stress has on the body
• Orange Calcite to induce physical calming
Certified Crystal Healer Ashley Dalke
http://mysticboard.org/vi ... hp?t=45883
http://mysticboard.org/vi ... hp?t=45883
Hi,
Just to say thanks for such a detailed response and sorry not to have responded before now. I admit I was not expecting something half as detailed, for example I was thinking whether there was a crystal that I could send the person to carry with them, as the person doesn't live near, but I am going to try this when I see the person next time and at the same time I will be learning a bit about crystal healing.
Best wishes.
Just to say thanks for such a detailed response and sorry not to have responded before now. I admit I was not expecting something half as detailed, for example I was thinking whether there was a crystal that I could send the person to carry with them, as the person doesn't live near, but I am going to try this when I see the person next time and at the same time I will be learning a bit about crystal healing.
Best wishes.
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