Great advice! Exactly what I was thinking when looking at examples and making my own. Use only positive messages, with words you want you mind to see. In "I am not a smoker" it sees I and smoker, your examples are great, too.raywong0803 wrote:You are welcome. Here are some rules on writing effective subliminal messages:
1. Always write the messages in present or present continuous tense. If you write your messages in future tense, you subconscious will always keep the goal in the future, never really reaching it.
2. Always phrase the messages in a positive syntax because the subconscious can't understand "negatives".
Take quitting smoking as an example, DON'T write:
I don't like smoking.
(The subconscious would just skip the "don't" and the message becomes "I like smoking", which is the opposite of what we want.)
Instead, we could try:
I hate smoking.
Smoking makes me sick.
Better yet, skipping the whole word "smoking" skilfully in the sentence is even more powerful, since it doesn't bring up the idea of smoking in our mind and the urge will fade away even faster, like:
I enjoy clean air.
I only breathe in fresh air.
I only allow clean air in my lungs.
....and so on, you get the idea.
3. Don't make too bold a claim that your deeper mind rejects it right away. For example, don't say "I am a billionaire" if you are not. If you want to change your wealth consciouness for the better, try messages like "I am getting richer everyday" or "I am prospering in every aspect of my life" and so on.
Hope that helps.
Is funny cause one thing I was going to suggest as well