Can hypnotic therapy really works in calming down our nerves and make us relaxed?
If so, can please any1 suggest how can i go ahead with it then?
Waiting for some expert answers...............
Thanks...............................
queries
Moderators: eye_of_tiger, shalimar123
Hypnosis works.
I am a Hypnotherapist, and if you desire calm, you can acheive very good results with simple self-hypnosis, or you could actually see a Hypnotherapist. For simple calming, I would suggest you first try self hypnosis, it is fairly simple and quick to learn, and is much cheaper for this area.
Meditation would also be very helpful, as would Affirmations.
If you need help finding a good book on the subject, contact me. I can give you a good list and some simple suggestions. I also am planning on adding Hypnosis information to my blog which may be helpful.
Meditation would also be very helpful, as would Affirmations.
If you need help finding a good book on the subject, contact me. I can give you a good list and some simple suggestions. I also am planning on adding Hypnosis information to my blog which may be helpful.
Who is online
Users browsing this forum: No registered users and 5 guests