Aromatherapy for Emotional Well-Being

Get quality information on the healing powers of essential oils, the properties of each scent, and their uses in the bath, massage, and more.

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sunshinez
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Post by sunshinez » Tue Mar 07, 2006 5:42 pm

5) Geranium

Botanical Name: Pelargonium graveolens

Common Method of Extraction: Steam Distilled

Color: Clear

Consistency: Thin

Perfumery Note: Middle

Strength of Initial Aroma: Strong

Aromatic Description: Floral, fresh, sweet, with a fruity note.

Possible Uses: Acne, cellulites, dull skin, lice, menopause, oily skin. [Julia Lawless, The Illustrated Encyclopedia of Essential Oils (Rockport, MA: Element Books, 1995), 57-65.]

Constituents: Citronellol, Geraniol, Citronellyl Acetate, Geranyl Acetate, Linalyl Acetate, Beta-Caryophyllene [Shirley Price, The Aromatherapy Workbook (Hammersmith, London: Thorsons, 1993), 54-5.]

Safety Information: Use caution to avoid dermatitis in hypersensitive persons. Avoid during pregnancy. [Julia Lawless, The Illustrated Encyclopedia of Essential Oils (Rockport, MA: Element Books, 1995), 190.]

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sunshinez
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Post by sunshinez » Tue Mar 07, 2006 5:42 pm

6) Lavender

Botanical Name: Lavendula officinalis

Common Method of Extraction: Steam Distilled

Color: Clear with a Tinge of Yellow

Consistency: Thin

Perfumery Note: Top/Middle

Strength of Initial Aroma: Medium

Aromatic Description: Fresh, sweet, floral, herbaceous, slightly fruity.

Possible Uses: Acne, allergies, anxiety, asthma, athlete's foot, bruises, burns, chicken pox, colic, cuts, cystitis, depression, dermatitis, dysmenorrhea, earache, flatulence, headache, hypertension, insect bites, insect repellant, itching, labor pains, migrane, oily skin, rheumatism, scabies, scars, sores, sprains, strains, stress, stretch marks, vertigo, whooping cough. [Julia Lawless, The Illustrated Encyclopedia of Essential Oils (Rockport, MA: Element Books, 1995), 56-67.]

Constituents: Linalyl Acetate, Linalol, Terpinenol, Cineole, Beta-Caryophyllene, Farnascene [Shirley Price, The Aromatherapy Workbook (Hammersmith, London: Thorsons, 1993), 54-5.]

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sunshinez
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Post by sunshinez » Fri Mar 10, 2006 1:17 pm

7) Mandarin

Botanical Name: Citrus reticulata

Common Method of Extraction: Cold Pressed/Expressed

Color: Orange

Consistency: Thin

Perfumery Note: Top

Strength of Initial Aroma: Medium

Aromatic Description: Very sweet, citrusy, fruity.

Possible Uses: Acne,

dull skin, insomnia, oily skin, scars, spots, stress, wrinkles. [Julia Lawless, The Illustrated Encyclopedia of Essential Oils (Rockport, MA: Element Books, 1995), 56-67.]

Constituents: Limonene, methyl methylanthranilate, geraniol, citral, citronellal. [Julia Lawless, The Illustrated Encyclopedia of Essential Oils (Rockport, MA: Element Books, 1995), 121.]

Safety Information: Essential Oil Safety by Robert Tisserand does not indicate any special precautions when using this oil. [Robert Tisserand, Essential Oil Safety (United Kingdom: Churchill Livingstone, 1995), 219.]

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sunshinez
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Post by sunshinez » Fri Mar 10, 2006 1:17 pm

8) Neroli

Botanical Name: Citrus aurantium

Common Method of Extraction: Solvent Extracted

Color: Coffee Brown

Consistency: Medium

Perfumery Note: Middle

Strength of Initial Aroma: Strong

Aromatic Description: Floral, citrusy, sweet, exotic.

Possible Uses: Depression, frigidity, insomnia, mature skin, scars, shock, stress, stretch marks. [Julia Lawless, The Illustrated Encyclopedia of Essential Oils (Rockport, MA: Element Books, 1995), 59-67.]

Constituents: Linalyl Acetate, Limonene, Linalol, Nerolidol, Geraniol, Alpha-Terpineol, Geranyul Acetate, Neryl Acetate [Shirley Price, The Aromatherapy Workbook (Hammersmith, London: Thorsons, 1993), 54-5.]

Safety Information: Essential Oil Safety by Robert Tisserand does not indicate any special precautions when using this oil. [Robert Tisserand, Essential Oil Safety (United Kingdom: Churchill Livingstone, 1995), 208.]

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sunshinez
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Post by sunshinez » Fri Mar 10, 2006 1:18 pm

9) Patchouli

Botanical Name: Pogostemon cablin

Common Method of Extraction: Steam Distilled

Color: Deep Golden Brown

Consistency: Medium – Thick

Perfumery Note: Base

Strength of Initial Aroma: Medium

Aromatic Description: Rich, earthy, woody aroma with a nearly hidden fruity note.

Possible Uses: Acne, athlete's foot, chapped skin, dermatitis, eczema, fatigue, frigidity, hair care, insect repellant, mature skin, oily skin, stress. [Julia Lawless, The Illustrated Encyclopedia of Essential Oils (Rockport, MA: Element Books, 1995), 56-67.]

Constituents: Patchoulol, Esters, Beta-Caryophyllene [Shirley Price, The Aromatherapy Workbook (Hammersmith, London: Thorsons, 1993), 54-5.]

Safety Information: Essential Oil Safety by Robert Tisserand does not indicate any special precautions when using this oil. [Robert Tisserand, Essential Oil Safety (United Kingdom: Churchill Livingstone, 1995), 209.]

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sunshinez
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Post by sunshinez » Fri Mar 10, 2006 1:18 pm

10) Chamomile, Roman

Botanical Name: Anthemis nobilis

Common Method of Extraction: Steam Distilled

Color: Gray/Very Pale Blue

Consistency: Thin

Perfumery Note: Middle

Strength of Initial Aroma: Medium - Strong

Aromatic Description: Bright, crisp, sweet, fruity, herbaceous.

Possible Uses: Abscesses, allergies, arthritis, boils, colic, cuts, cystitis, dermatitis, dysmenorrhea, earache, flatulence, hair, headache, inflamed skin, insect bites, insomnia, nausea, neuralgia, PMS, rheumatism, sores, sprains, strains, stress, wounds. [Julia Lawless, The Illustrated Encyclopedia of Essential Oils (Rockport, MA: Element Books, 1995), 56-67.]

Constituents: High Ester Content, Pinocarvone, Pinene, Bisabolol, Farnesol, Pinocarveol, Cineole, Azulene, Beta-caryophyllene, Camphene, Myrcene [Shirley Price, The Aromatherapy Workbook (Hammersmith, London: Thorsons, 1993), 54-5.]

Safety Information: May cause dermatitis in some. [Julia Lawless, The Illustrated Encyclopedia of Essential Oils (Rockport, MA: Element Books, 1995), 109.]

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sunshinez
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Post by sunshinez » Fri Mar 10, 2006 1:19 pm

11) Rose

Botanical Name: Rosa damascena

Common Method of Extraction: Solvent Extracted or Steam Distilled (called Rose Otto)

Color: Deep Red for the Absolute, Light Yellow for the Steam Distillate

Consistency: Thick for the Absolute, Thin for the Steam Distillate

Perfumery Note: Middle

Strength of Initial Aroma: Strong

Aromatic Description: strongly floral, sweet.

Possible Uses: Depression, eczema, frigidity, mature skin, menopause, stress. [Julia Lawless, The Illustrated Encyclopedia of Essential Oils (Rockport, MA: Element Books, 1995), 57-67.]

Constituents of Rose Otto: Citronellol, Geraniol, Nerol, Farnesol, Esters, Rose Oxide, Limonene, Myrcene, Pinene [Shirley Price, The Aromatherapy Workbook (Hammersmith, London: Thorsons, 1993), 54-5.]

Safety Information: Essential Oil Safety by Robert Tisserand does not indicate any special precautions when using this oil. [Robert Tisserand, Essential Oil Safety (United Kingdom: Churchill Livingstone, 1995), 210.]

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sunshinez
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Post by sunshinez » Fri Mar 10, 2006 1:19 pm

12) Sandalwood

Botanical Name: Santalum album

Common Method of Extraction: Steam Distilled

Color: Clear with a Yellow Tinge

Consistency: Medium - Thick

Perfumery Note: Base

Strength of Initial Aroma: Medium

Aromatic Description: Rich, sweet, fragrant yet delicate, woody, floral.

Possible Uses: Bronchitis, chapped skin, depression, dry skin, laryngitis, leucorrhea, oily skin, scars, sensitive skin, stress, stretch marks. [Julia Lawless, The Illustrated Encyclopedia of Essential Oils (Rockport, MA: Element Books, 1995), 56-67.]

Constituents: Santalols, santyl acetate, santalenes. [J. Chana, "Sandalwood Production," International Journal of Aromatherapy, Winter 1994, 11-3, cited in Salvatore Battaglia, The Complete Guide to Aromatherapy (Australia: The Perfect Potion, 1997), 200.]

Safety Information: Essential Oil Safety by Robert Tisserand does not indicate any special precautions when using this oil. [Robert Tisserand, Essential Oil Safety (United Kingdom: Churchill Livingstone, 1995), 210.]
Last edited by sunshinez on Fri Mar 10, 2006 1:20 pm, edited 1 time in total.

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Post by sunshinez » Fri Mar 10, 2006 1:20 pm

13) Vetiver

Botanical Name: Vetiveria zizanoides

Common Method of Extraction: Solvent Extraction

Color: Golden Brown

Consistency: Thick

Perfumery Note: Base

Strength of Initial Aroma: Strong

Aromatic Description: Woody, earthy, herbaceous, spicy almost smoky.

Possible Uses: Acne, arthritis, cuts, depression, exhaustion, insomnia, muscular aches, oily skin, rheumatism, sores, stress. [Julia Lawless, The Illustrated Encyclopedia of Essential Oils (Rockport, MA: Element Books, 1995), 56-67.]

Constituents: Benzoic acid, vetiverol, furfurol, a-vetivone, B-vetivone, vetivene, vetivenyl vetivenate. [E. Guenther, The Essential Oils Vol. 4 (New York: Van Nostrand Company INC, 1990), 178-181, cited in Salvatore Battaglia, The Complete Guide to Aromatherapy (Australia: The Perfect Potion, 1997), 205.]

Safety Information: Essential Oil Safety by Robert Tisserand does not indicate any special precautions when using this oil. [Robert Tisserand, Essential Oil Safety (United Kingdom: Churchill Livingstone, 1995), 211.]

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sunshinez
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Post by sunshinez » Sun Mar 12, 2006 3:15 pm

FOR Confidence

1) Bay Laurel

Botanical Name: Laurus nobilis

Common Method of Extraction: Steam Distilled

Color: Clear

Consistency: Thin

Perfumery Note: Top

Strength of Initial Aroma: Medium - Strong

Aromatic Description: Herbacous, fruity, fresh, camphorous.

Possible Uses: Amenorrhea, colds, flu, loss of appetite, tonsillitis. [Julia Lawless, The Illustrated Encyclopedia of Essential Oils (Rockport, MA: Element Books, 1995), 63-66.]

Constituents: a-pinene, B-pinene, myrcene, limonene, linalool, methyl chavicol, neral, a-terpineol, geranyl acetate, eugenol, cavicol. [B. Lawrence, "Bay Oil," Perfumer & Flavorist, April/May 1980, 33, cited in Salvatore Battaglia, The Complete Guide to Aromatherapy (Australia: The Perfect Potion, 1997), 144.]

Safety Information: Lawless says that it can be narcotic, can cause dermatitis and also should not be used in pregnancy. [Julia Lawless, The Illustrated Encyclopedia of Essential Oils (Rockport, MA: Element Books, 1995), 161.]

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Post by sunshinez » Sun Mar 12, 2006 3:16 pm

2) Bergamot

Botanical Name: Citrus bergamia

Common Method of Extraction: Cold Pressed (best) or Steam Distilled

Color: Gold with a Green Tinge

Consistency: Thin

Perfumery Note: Top

Strength of Initial Aroma: Medium

Aromatic Description: Fresh, orange/lemon/citrusy, slightly floral.

Possible Uses: Acne, abscesses, anxiety, boils, cold sores, cystitis, depression, halitosis, itching, loss of appetite, oily skin, psoriasis, stress. [Julia Lawless, The Illustrated Encyclopedia of Essential Oils (Rockport, MA: Element Books, 1995), 56-67.]

Constituents: a-pinene, B-pinene, myrcene, limonene, a-bergaptene, B-bisabolene, linalool, linalyl acetate, nerol, neryl acetate, geraniol, geraniol acetate, a-terpineol. [B. Lawrence, "Bergamot Oil," Perfumer & Flavorist, October/November 1982, 43, cited in Salvatore Battaglia, The Complete Guide to Aromatherapy (Australia: The Perfect Potion, 1997), 145.]

Safety Information: Phototoxic. [Robert Tisserand, Essential Oil Safety (United Kingdom: Churchill Livingstone, 1995), 121.] Do not use if the area of application will be exposed to sunlight for 24 hours due to its phototoxicity.

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sunshinez
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Post by sunshinez » Sun Mar 12, 2006 3:16 pm

3) Cypress

Botanical Name: Cupressus sempervirens

Common Method of Extraction: Steam Distilled

Color: Pale Yellow

Consistency: Thin

Perfumery Note: Middle

Strength of Initial Aroma: Medium

Aromatic Description: Fresh, herbaceous, slightly woody evergreen aroma.

Possible Uses: Excessive perspiration, hemorrhoids, menorrhagia, oily skin, rheumatism, vericse veins. [Julia Lawless, The Illustrated Encyclopedia of Essential Oils (Rockport, MA: Element Books, 1995), 57-65.]

Constituents: Cedrol, Sabinol, Terpenyl Acetate, Camphene, Limonene, Myrcene, Pinene, Sabinene [Shirley Price, The Aromatherapy Workbook (Hammersmith, London: Thorsons, 1993), 54-5.]

Safety Information: Essential Oil Safety by Robert Tisserand does not indicate any special precautions when using this oil. [Robert Tisserand, Essential Oil Safety (United Kingdom: Churchill Livingstone, 1995), 205.]

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sunshinez
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Post by sunshinez » Sun Mar 12, 2006 3:17 pm

4) Grapefruit

Botanical Name: Citrus paradisi

Common Method of Extraction: Cold Pressed/Expressed

Color: Pale Yellow - Yellow

Consistency: Thin

Perfumery Note: Top

Strength of Initial Aroma: Medium - Strong

Aromatic Description: Citrusy, similar to lemon and reminiscent to the aroma of the grapefruit rind, but more concentrated.

Possible Uses: Cellulitis, dull skin, toxin build-up, water retention. [Julia Lawless, The Illustrated Encyclopedia of Essential Oils (Rockport, MA: Element Books, 1995), 57-60.]

Constituents: Limonene, Geraniol, Citral, Citronellal, Neral [Shirley Price, The Aromatherapy Workbook (Hammersmith, London: Thorsons, 1993), 54-5.]

Safety Information: Phototoxic. [Robert Tisserand, Essential Oil Safety (United Kingdom: Churchill Livingstone, 1995), 138.] Do not use if the area of application will be exposed to sunlight for 24 hours due to its phototoxicity.

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sunshinez
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Post by sunshinez » Sun Mar 12, 2006 3:18 pm

5) Jasmine

Botanical Name: Jasminum officinalis

Common Method of Extraction: Solvent Extracted

Color: Deep Brown with a Golden Tinge

Consistency: Medium

Perfumery Note: Middle

Strength of Initial Aroma: Strong

Aromatic Description: Warm, floral, exotic.

Possible Uses: Depression, dry skin, exhaustion, labor pains, sensitive skin. [Julia Lawless, The Illustrated Encyclopedia of Essential Oils (Rockport, MA: Element Books, 1995), 57-67.]

Constituents: Benzyl zcetate, linalool, benzyl alcohol, indole, benzyl benzoate, cis-jasmone, geraniol, methyl anthranilate, p.cresol, farnesol, cis-3-hexenyl benzoate, eugenol, nerol, ceosol, benzoic acide, benzaldehyde, y-terpineol, nerolidol, isophytol, phytol. [B. Lawrence, "Jasmine Oil," Perfumer & Flavorist, November 1977, 36, cited in Salvatore Battaglia, The Complete Guide to Aromatherapy (Australia: The Perfect Potion, 1997), 170.]

Safety Information: Essential Oil Safety by Robert Tisserand does not indicate any special precautions when using this oil. [Robert Tisserand, Essential Oil Safety (United Kingdom: Churchill Livingstone, 1995), 207.]

Apparently, some may experience an allergic reaction to Jasmine essential oil. [Julia Lawless, The Illustrated Encyclopedia of Essential Oils (Rockport, MA: Element Books, 1995), 155.]

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sunshinez
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Post by sunshinez » Sun Mar 12, 2006 3:18 pm

6) Orange, Sweet

Botanical Name: Citrus sinensis

Common Method of Extraction: Cold Pressed/Expressed

Color: Orange

Consistency: Thin

Perfumery Note: Top

Strength of Initial Aroma: Medium - Strong

Aromatic Description: Citrusy, sweet, reminiscent of orange peels, but more concentrated.

Possible Uses: Colds, constipation, dull skin, flatulence, flatulence, flu, gums, mouth, slow digestion, stress. [Julia Lawless, The Illustrated Encyclopedia of Essential Oils (Rockport, MA: Element Books, 1995), 57-67.]

Constituents: Limonene [Shirley Price, The Aromatherapy Workbook (Hammersmith, London: Thorsons, 1993), 54-5.]

Safety Information: Lawless reports that a few people have experienced dermatitis from the limonene content of Sweet Orange. [Julia Lawless, The Illustrated Encyclopedia of Essential Oils (Rockport, MA: Element Books, 1995), 122.]

Essential Oil Safety by Robert Tisserand does not indicate any special precautions when using this oil. [Robert Tisserand, Essential Oil Safety (United Kingdom: Churchill Livingstone, 1995), 209.]

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