Post
by flight _of_angelwings » Tue Apr 17, 2007 7:29 am
Hi,
When I started working with the chakras it can be best initially to just see them in your third eye. That means to kind of imagine them behind your eyes. For e.g do you know when you look into a bright flame and then after some tiem you close you eyes you see the image of the flame still there even though you closed your eyes? This is where your third eye is situated. At times you can have other pictures superimposed over the top of normal viewing. That technique is good for those that are more visual. You try to relax and just let the images flow into your mind dont try to see them or explain them let them come and go of their own will.
You can also picture these in the core of your body dead centre in the middle and working their way up towards your crown. Like Gem stated start from the bottom and work your way up then to close donw go fromt he top to the bottom so that your grounding adequately.
If your very good at understanding feelings and emotions then you may find you can feel your chakra, it may be spinning, feel warm, vibational etc. These do differ to each individual. One way of testing would be to cup your hands in the air over your shin and notice the feeling you get there then move it over the top of your root chakra and seee if theres a slight change for you to notice. At times it can be harder to pick these up as we do have chakras in our hands and feet also so these may change the feel.
Also chakras can change size and speed all the time so what you feel on one can be slightly diferent the next day so dont let the change put you off.
