What Food is Not Allowed in Atkins Diet
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sonee mark
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What Food is Not Allowed in Atkins Diet
Post by sonee mark » Thu Mar 31, 2011 9:44 am
No bread, alcohol, or carbonated beverages, not even diet soda. Beverages are limited to water, and consumption of caffeine is not allowed. It May be difficult to eliminate breads and cereals, especially in families with children who love these types of foods.
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